Leah BarnettAug 245 min readUK summer retreat 2024This was my only retreat in the UK this year and perhaps this is why it was especially special. Myself and 10 others spent three nights...
Leah BarnettAug 24, 20235 min readYoga for a peaceful life retreat, august 2023Last weekend myself and seven other gentle souls made our way to Claridge House in Surrey to spend three days and three nights exploring...
Leah BarnettApr 28, 20233 min readthe Gunas: A way of understanding ourselves and the world around us.A few weeks ago I ran a two half day training on the gunas for the Yoga for Health and Education Trust (YHET). I used a mixture of power...