On line group or private sessions designed to help settle your nervous system and nourish your body and mind.
Weekly online classes on
Tuesdays at 11am GMT
Be here now
offered on a donation basis.
Wednesdays 11am GMT
Yoga for Fatigue
Slow & Low
Offered on a donation basis
First class FREE!
Click on the button below to email me for the zoom link
Private sessions (on-line or in person)
Private on line or in person sessions to help guide you in your own personal journey towards wholeness. Click on the button below to email me to arrange a free phone or zoom chat to see if I'm the right fit
Movement and Breath Sessions
A life of wholeness does not depend on what we experience. Wholeness depends on how we experience our lives. Bishop Desmond Tutu
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