On line group or private sessions designed to help settle your nervous system and nourish your body and mind.

Weekly online classes on

Tuesdays at 11am GMT

offered on a donation basis.

First class FREE!

Click on the button below to email me for the zoom link

Private sessions (on-line or in person)

Private on line or in person sessions to help guide you in your own personal journey towards wholeness. Click on the button below to email me to arrange a free phone or zoom chat to see if I'm the right fit

Movement and Breath Sessions